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Enlightening! Get it?? - [07 Jan 2010]
Makes you aware of small changes that make big differences! Makes a great stocking stuffer!
www.amazon.com/review/R25LGXW9Y...
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eye opening - [28 Dec 2009]
everyone should keep this book handy. You will be shocked to read some of these statistics, and relieved that it offers realistic alternatives in the food choices you make.
and relieved that it offers realistic alternatives in the food choices you make.
www.amazon.com/review/R32NY9SGF...
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Frequent Amazon.com purchaser - [27 Dec 2009]
www.amazon.com/review/R3JLKARO6...
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Great resourse - [26 Dec 2009]
Excellent format for helping us make better choices in our eating habits. Now if I would only follow it more consistently; Overweight but hopeful.
follow it more consistently; Overweight but hopeful.
www.amazon.com/review/R32CEBQQ6...
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Good Info! - [23 Dec 2009]
www.amazon.com/review/R3KOGMWS0...
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Always dieting - [23 Dec 2009]
I'd recommend buying a Corinne Netzer's Complete Book of Food Counts instead. After all a calorie is a calorie, and take in less calories than you expend will result in weight loss. Netzer's book has all the fast food restaurants and everything else. ...
calorie is a calorie, and take in less calories than you expend will result in weight loss....
www.amazon.com/review/R3AIQRIQR...
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Great comprehensive guide - [15 Dec 2009]
I saw this book on the Bonnie Hunt show and decided to buy it. The main portion of this book is comparing foods at popular restaurants like Cosi, Dunkin' Donuts, and Red Lobster. It's pretty surprising to find the comparisons. For example, I never would...
is comparing foods at popular restaurants like Cosi, Dunkin' Donuts, and Red Lobster. It...
www.amazon.com/review/R3BOQFZ7P...
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Amazing facts concerning fast food - [09 Dec 2009]
Everyone should read this book to find out what to eat and what not to eat.
www.amazon.com/review/R3E3ITR6JVUCXP...
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EAT THIS, NOT THAT - [08 Dec 2009]
I knew from seeing the author on a TV show that the book referred to restaurant offerings, but I found that only a few pages dealt with restaurants I patronize or can afford or even can find in my area. Also, when I go to a restaurant I am seeking flavor...
but I found that only a few pages dealt with restaurants I patronize or can afford or even...
www.amazon.com/review/RS18GQFPE...
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Typical Silly Rodale Book - [07 Dec 2009]
There is not much here and many of the restaurants used for examples are not anywhere in the area I live. A total waste of money. It all should be common since but frankly there is just not much real infomation that is helpful that you should not already...
area I live. A total waste of money. It all should be common since but frankly there is ...
www.amazon.com/review/R25LA8DWMO...
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