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Eat This Not That - [01 Nov 2009]
"Eat This Not That" is an excellent book. So many of us have the general idea of what is healthy. However, we really don't know what we are really eating a lot of times. Maybe I should say most of the time. This simplifies everything and one can make ...
However, we really don't know what we are really eating a lot of times. Maybe I should...
www.amazon.com/review/R30T4813HQ...
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Eat This Not That Review - [18 Oct 2009]
This book was delivered to me on time and in great condition. It is a soft cover and there was no significant damage. The book was well worth the buy and I saved about seven to ten dollars going with a used book instead of buying the book brand new. I...
was no significant damage. The book was well worth the buy and I saved about seven to ten ...
www.amazon.com/review/R19XDUR7ZHNZE...
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GREAT ONE FOR FAST FOOD JUNKIES - [12 Oct 2009]
If you eat out at fast food places a lot....then this book is for you! You can plan your caloric intake BEFORE getting behind the wheel and figure out what the best choice will be for you that day.
intake BEFORE getting behind the wheel and figure out what the best choice will be for...
www.amazon.com/review/R3K7TK8UP...
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shocked - [29 Sep 2009]
we were shocked to see some of the foods that we had been eating were not good for us. we had been told a long time ago to eat turkey bacon instead of the real stuff, come to find out that is wrong as there is so much sodium in the turkey bacon, I guess...
had been told a long time ago to eat turkey bacon instead of the real stuff, come to find out...
www.amazon.com/review/R2E31AK3SNNOMA...
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Just Because A Food Is Better Doesn't Mean It's Healthy For You - [25 Sep 2009]
This little book is all the rage in the diet world and for good reason. It visually shows you what you should be eating and juxtaposes it with what you shouldn't be putting your mouth. These convenient little "food swaps" that only slightly alter what...
you what you should be eating and juxtaposes it with what you shouldn't be putting your mouth...
www.amazon.com/review/RXV9QGTZWFWXF...
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Can't put it down. - [24 Sep 2009]
This is the most entertaining book on weight loss that I've ever read. It has taught me quite a few valuable shopping skills as well. I HIGHLY recommend this book. If you aren't sure it's for you, start by visiting the website by typing the name of the...
a few valuable shopping skills as well. I HIGHLY recommend this book. If you aren't sure...
www.amazon.com/review/R2EEAVO43...
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Eye opening - [13 Aug 2009]
For years, I've known eating out wasn't good for me and attempted to pick the 'healthiest' item on the fast food menu. After reading this, I was floored that my choices were some of the worst. Eat This, Not That destroys the myth of the grilled chicken...
item on the fast food menu. After reading this, I was floored that my choices were some of...
www.amazon.com/review/R7KJ2VN36...
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"Must Have" for the Healthy Eater Wanna Be on the Run - [07 Aug 2009]
I have read some of the more critical reviews of the book and although there may be some validity I disagree with a lot of previous comments made. For instance, unhealthy foods DOES tend to have higher calories. I personally like to judge how healthy ...
I disagree with a lot of previous comments made. For instance, unhealthy foods DOES...
www.amazon.com/review/R2O2G5068...
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Very useful guide - [05 Aug 2009]
I don't eat a lot of fast food, but this book was still useful in that it is packed with facts and little-known pointers about various foods.
and little-known pointers about various foods.
www.amazon.com/review/RL726HGKFW...
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VERY useful! - [31 May 2009]
Totally fascinating, and surprising, resource for making the best choices among the bewildering arrays of processed foods in our supermarkets and fast-food outlets. HIGHLY recommended!
arrays of processed foods in our supermarkets and fast-food outlets. HIGHLY recommended...
www.amazon.com/review/R319ZE6WNMSTHP...
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