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I know that some people are unable to function past a bedtime of, say, 10 or 11pm, and really need their 8 hours' sleep each night. I'm even married to someone like that. I'm at the opposite end of the spectrum - often up late, tending to wake up fully...
Started by on , 4 posts by 4 people.  
If I try to make myself go to sleep.
The only problem is it's about 5 hours behind local time .
Programmers are often used of sleep.
Shift Work Sleep Disorder might be what you are looking for.
I have been trying to go to sleep since 12:00am. With no luck. I'm not even tired. Of course this happens the day I have to wake up at 4:30am for a dance competition. I've already moved to the couch, then back to my bed, read, counted to a hundred, turned...
Started by on , 13 posts by 8 people.  
Answer Snippets (Read the full thread at govteen):
Nyquil or any of that kind of stuff doesnt work for me either, and i just stopped... .
I can't fix it..
I havent gone to sleep before midnight in years now.
And I can't go to sleep :/ I always have problems going to sleep, its a struggle.
Hi, my friend who has sleep apea was given sleep meds and is on a cpap machine. I was wondering if it is dangerous for someone with sleep apnea to take sleep meds? Or if you have a certain type of sleep apnea but not another can you then take sleep meds...
Started by on , 15 posts by 10 people.  
My sleep doctor had no problem in prescribing Ambien to help "sleep....
In regards to possibly affecting sleep architecture or having a tendency to cause more collapse given to help get through a sleep study as it is much more benign.
Ask your Facebook Friends
Posted 19 April 2007 - 11:57 PM I love to sleep but because of all the home work the teacher gives us its realy hard to. I can't even sleep in class with her calling out my name and all the others are sleeping as well (I think shes a witch).
Started by on , 15 posts by 14 people.  
Answer Snippets (Read the full thread at dgemu):
I don't sleep in class (or I try not to at least.) and i get off school at 2:00 i don't sleep much only about 4 or 5 hours at night but i sleep a lot in class Posted 20 April 2007 - 12:10 AM Hokatsu, on ....
I wake up at like 6:30.
To me getting a lousy 2 hours of sleep is WORSE then no sleep at all. I wake up dizzy with a headache. And it takes me like an hour to get up from my bed. I prefer no sleep cause then I wouldn't feel so tired.
Started by on , 12 posts by 6 people.  
Non-functioning sleep stay awake all day until i get home Just ....
Taking the two hours is optimal.
People in combat sometimes goes for 36 hours without sleep right? ll-Adorkable_xD-ll D0RIT0S the 2 hours sleep, cause i'm a p***y.
Now that the holiday hubbub is over, it's time to get schedules back in sync, including your baby's sleep schedule! Need expertise advice on how to get your baby to sleep through the night or minimize night awakenings for your toddler? Have your baby ...
Started by on , 11 posts by 10 people.  
We have tried all the advice that I have been able to find, including breakfast, delaying nap, and ... .
;-) Hi back to sleep at that point.
I almost fainted ...
It's not lost! Previous sticky: Useful sleep info here - read this first Whew.
Do you sleep some other than monophase sleeping? i once did spamayl, which amazingly cut 18 hours of sleeping per day down under 4 hour with also feeling much more active than with mono, sleeping 18 hours a day. but is this healthy? is this the natural...
Started by on , 14 posts by 11 people.  
The most you ....
Originally each 20 minute nap.
Actually I'd try any decently safe way to sleep less and have more time.
How can you possibly sleep for 18 hours a day? A person I know who slept that much turned with my schedule.
Than that.
1 What is your SLEEP PATTERN? 2 How much time does it take you to get to sleep? 3 And how many times a night do you wake up -- why ? 4 Do you have any tips to get back to sleep ? (Noises from the neighborhood have been waking me up a lot lately and I ...
Started by on , 26 posts by 23 people.  
Answer Snippets (Read the full thread at qvc):
I don't lie, but it is non-addictive, and helps me ....
When I first got married, I had some, I immediately try to close my eyes, snuggle under my covers, and go back to sleep.
I sleep pretty well.
If all else fails, try ear plugs.
For backcountry, pack in sleeping bags, do you use cotton, silk, other material bag liners? Do you like them?
Started by on , 11 posts by 10 people.  
On nights when I sleep without the LJs on, I get in it without having a heart attack because it does.
Hello friends, So lately I've been having trouble getting to sleep and getting up like one -Three times during the night and it is annoying. So do you anyone knows any way that helps you get to sleep or any natural remedies that help? Thanks a lot again...
Started by on , 16 posts by 15 people.  
But most of the time....
It helps to give you sound sleep.
I think before sleeping read books.
It hampers your brain cell.
And tryna go to sleep you wont be able to sleep most likely do not use excessive use of laptop on nights.
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