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...well, not actually during training runs...
Background: training for my first marathon on June 3. Final long run this weekend. I'm definitely a recreational gal, not fast.
I'm just wondering how you all approach sleep during your training cycles. Do...
Started by RunninMom23 on
, 11 posts
by 11 people.
Answer Snippets (Read the full thread at runnersworld):
I'm a night owl too and also can't get to sleep early I was....
Sleep more.
Sleep is good.
We have to each find our own the training cycle, though.
Yes, shortage of sleep will affect your training and performance.
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I have been putting off sleep training for so long that now I'm wondering if its been too long. DS was STTN from 2 to 4 months old and now it seems to be getting worse every night since then. I still BF and sometimes when DS wakes up me or DH can go into...
Started by amberlucille on
, 12 posts
by 12 people.
Answer Snippets (Read the full thread at thebump):
Instead it talks....
It's not another sleep training method.
One of my favorite sleep books is Bedtiming.
Sleep training isn't something then.
You're certainly not the only one that hasn't done sleep training.
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I don't know what to do anymore. Im seriously losing my mind. My DS is almost 7months and still not sleeping through the night. Sometimes he is up 2-3 times. Bedtime 8pm - goes right to sleep while being rocked to sleep with a bottle. Put in crib when...
Started by obremski27 on
, 18 posts
by 15 people.
Answer Snippets (Read the full thread at thebump):
When ready to sleep ....
I had tried of sleep training that involves some form of CIO, you really have to be ready and committed.
That was when I knew we were really ready to sleep train.
Them back down in their cribs.
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I have my sanity back!!! DS now naps twice a day for about an hour and a half each nap and yesterday I even got to relax and take a 45 min nap while both kids were sleeping. This morning I have been able to clean the house and play with DD while DS is...
Started by jonnygurl76 on
, 18 posts
by 12 people.
Answer Snippets (Read the full thread at thebump):
What sleep....
I'm not sure if sleep training.
He STTN last week also.
This is a huge improvement.
Is he STTN without any feedings? Did you night wean waking 2 times .
With sleep over here too since sleep training.
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Http://www.aintnomomjeans.com/2011/10/how-sleep-trained-us.html
Sorry, no clicky from the phone.
I love it when a mommy blogger tells it like it is. It makes me smile and gives me some perspective. I need it as DS has decided to wake up every hour for...
Started by Starbuck128 on
, 11 posts
by 9 people.
Answer Snippets (Read the full thread at thebump):
Http://www.aintnomomjeans.com/2011/10/how-sleep-trained-us.html AWESOME! AWESOME at night (so I know both sides ....
Eventually they'll be grown, and we'll all have sleep, but we might end up missing the baby I should help out.
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Hi everyone,
I tried to do a search for a post with my situation but came up empty. So, here is my problem that I hope someone can give advice on.
My daughter is 17 months old. Her crib is about 3 feet from our bed since we live in a one bedroom house...
Started by cateringenius on
, 11 posts
by 4 people.
Answer Snippets (Read the full thread at babycenter):
He was only 4 mos so up after his 3hr sleep....
We did CIO with checks.
He too also wakesWe were in a one bedroom when we sleep trained our LO.
Boat and tonight is first night of sleep training in his crib that's in our room.
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So I am planning on the 100 miler in September. I did the 2 lap 100 ker in 20 hours 2 years so clearly this race is going to take me 30 hours or more (based on the fact that I am now in better shape but the race is 60 km longer ).
So my question is what...
Started by marmadaddy on
, 7 posts
by 4 people.
Answer Snippets (Read the full thread at beginnertriathlete):
There is an aid station about....
Last year when I was training for my 100 (I ended up not doing it because I got Bell's Palsy and a bum foot ), during training I got up one morning around 3am did a somewhat decent run of about 12 for a bit.
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Does anyone know of a good sleep training book? What kind of sleep training did you do with your infant? How did it work?
Started by njthompson84 on
, 3 posts
by 3 people.
Answer Snippets (Read the full thread at babycenter):
Basically I did whatever worked which for my kids included nursing them to sleep or extremely uncomfortable 2....
I dont really like to think of it as sleep training, but I thought both The No-Cry Sleep SolutionI did nothing.
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At least, it feels like it. E won't sleep more than 1-2 hours at a time, and it takes another 30 mins-1 hour to get her back down each time. Last night she slept maybe 4 hours total, and DH and I slept even less.
I stayed home from work today because ...
Started by anonomity on
, 16 posts
by 10 people.
Answer Snippets (Read the full thread at thebump):
FWIW, I really didn't want to sleep train, but the time had come relatively quickly and ....
FWIW, I really didn't want to sleep train quickly and catching on a lot faster.
Down relatively quickly and catching on a lot faster.
Related shopping results:
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I thought others might benefit from this too-- we tend to feel bad about things when it comes to sleep training, but this really clicked with me.
http://www.babysleepsite.com/sleep-training/baby-crying-sleep/
Started by l_elizabeth on
, 3 posts
by 3 people.
Answer Snippets (Read the full thread at thebump):
Thanks for sharing this! We have been sleep training and yesterday did without the swaddle.
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