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CDOP = Consecutive Days on Program Consensus Statement of the Central CDOP Committee: "An OP day means I stayed within my points allowance/hit my target point, not using up more than the rest of the PPA or earned Activity Points I have for the week." ...
Started by on , 25 posts by 18 people.  
From my trusty laptop Once on a roll I'd rather not stop (unless it's a pts free sinnamon roll LOL) Stepped on the scale today and -1.2 I did rate... .
I'm painting and will be away...
Good Sunday afternoon everyone! Thought I'd get us started early today .
Do you ever have those times when you just feel weak? I was just in the grocery store...the same one where I have had many binges...and felt particularly tempted to drive my way through a couple of large chocolate chip cookies, for no other reason than...
Started by on , 22 posts by 17 people.  
Yeaa us!!! Feeling....
I won the battle, came home and had my turkey sangwhitch and carrots and apple .
I wanted to stop and purchase a bag of chips and a chocolate bar to celebrate yesterdays success .
I had that same moment this morning on way home from church .
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