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Is there really a difference between Pre-work out drinks and post workout/Recovery drinks? The only thing I know to look for is a 4:1 carb/protein ratio? I can get a Pre-workout drink locally (Vega Sport) but for a post workout...I'd have to order on ...
Started by Pippigirl on
, 31 posts
by 19 people.
Answer Snippets (Read the full thread at ultimatedressage):
Post recovery drinks have protein in them (no protein during a workout - only-workout - water
during workout - water
post workout - water If you live in TV you'll hop off after your workout - exhausted....
Or fuel for exercise.
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Questions...I was on my lovely FB account this morning and the question came up about do you eat prior to working out, after you work out, or do you do both...?
The answers that were being given varied person to person, a majority answered Yes, and it...
Started by Smilee21 on
, 13 posts
by 7 people.
Answer Snippets (Read the full thread at steroidology):
So about 1-2 hr pre-workout I'll eat a meal for example 225g fish and 280-450g brown rice, then immediately post-workout....
I am big on whole foods too.
Carb-cycling right now so on low carb days I try to fit in my carbs pre- and post-workout.
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OH FVCKING WAIT! I've found 3 threads on the first page
http://forums.steroid.com/showthread...-Workout-music
http://forums.steroid.com/showthread...-workout-music
http://forums.steroid.com/showthread...ic-music-music ...
Then I found about 1000 more ...
Started by Hazard on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at steroid):
What dose should I take?
First cycle - test , tren , dbol , winny, clen , T3 - feedback? I got all those right now and I'll sellem Johnny what do you want!!???? hmmm Where's my free bottle of steroids ? .
I have some clen.
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Ask your Facebook Friends
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So my gym is currently moving to a new location and isn't opening until the end of the week. It is freezing out here (like 8 degrees) and I'm not a fan of running. Basically, I ONLY workout if I go to the gym. So I need some things to do to keep me active...
Answer Snippets (Read the full thread at myfitnesspal):
I teach performing arts....
Put on your fav boogie track and get down! Dance .
In the living room...
In the kitchen...
Any kind...
Dancing...
People are quite sucessful at losing weight with fitness and dance games on them .
Do you have Wii or X box Kinect? ..
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What's up yall. Quick quesiton for you ladies. Do you guys mind showing me your workout layout? Perhaps a thread of yours showing your workouts?
I am considering becoming a personal trainer, and also my gf wants to start working out. Therefore having ...
Started by cRise on
, 30 posts
by 12 people.
Answer Snippets (Read the full thread at bodybuilding):
Mind if I ask what your workout layout looks women choose fluffy training....
I was genuinely curious.
Mind if I ask what your workout layout looks like? Thanks Originally Posted by cRise no need for eye rolling haha..
I was genuinely curious.
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Posted 06 February 2012 - 04:46 PM
So freaking AWESOME
Link to Facebook Page
This post has been promoted to an article
Started by All About UNT on
, 15 posts
by 10 people.
Answer Snippets (Read the full thread at gomeangreen):
Posted 06 February 2012 - 07:51 PM
Possible Injuries
Prior
Power....
Posted 06 February 2012 - 07:44 PM
Kerry Swarn "No Show" Posted 06 February 2012 - 07:50 PM
AAUNT, where did you find this? I'm a little surprised they put this out for public consumption .
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Http://www.youtube.com/watch?v=kffacxfA7G4&ob=av2e
Just for you baby baby
Started by Razr. on
, 12 posts
by 3 people.
Answer Snippets (Read the full thread at steroid):
Http://www.youtube.com/watch?v=uJF50YgiMsM
This too:
http://www.youtube.com/watch....
Nah Justin Beiber is better
Gixx is so mad right now, he boycotted this thread This is better than Bieber... .
I think I came....
Wow he got some right purdy lips on him.
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Do you workout? or does your significant other workout?
Started by 2lilmamas on
, 11 posts
by 10 people.
Answer Snippets (Read the full thread at cafemom):
DH is a trucker, so he doesnt have much opportunity... .
I get a workout chasing the kids around, but nothing formal.
My husband goes to the gym everyday for an hour no .
The only workout I get is hiking every other day and taking my dog for walks.
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Is the full blown workout pkg better for a 47 yr old or is the 10 min workout pkg the best place to start? Thanks.
Started by JJHog on
, 34 posts
by 21 people.
Answer Snippets (Read the full thread at hogville):
If you buy the full workout and have....
So, if you buy the 10 minute workout and it isn't enough your stuck.
The thing about P90X is that it doesn't require a ton or weights and reps, its all about pushing yourself .
Do the full workout.
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I have a string which represents a DataTime value, and I want to workout what string format was used to create the string.
For example
- Given "Wednesday 27 Jan 2010" I expect "dddd dd MMM yyyy"
- Given "2010 01 27" I expect "yyyy MM dd"
Assume that the...
Started by Sophie88 on
, 3 posts
by 3 people.
Answer Snippets (Read the full thread at stackoverflow):
You may be able to use reflection in order to get this, or use disassembler (such as ILDASM ) to find all the strings used in an assembly and guess... .
The simplest thing to do is look at the reference for datetime formatting strings and working them out .
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